Paul HD 5:04 row
787m
Meters
5:04.8
Time
3:13.6
Pace
39
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 135 |
September 12, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 787m | 3:13.6 | 48 | 465 | 22 | 113 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 131 |
| 5:04.8 | 8m | 5:00.0 | 13 | 344 | 96 |
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Workout Graph
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