Paul HD 3:21 row
302m
Meters
3:21.9
Time
5:34.2
Pace
18
Calories
111
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 133 |
September 18, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 302m | 5:34.2 | 9 | 332 | 17 | 111 |
| 3:21.9 | 302m | 5:34.2 | 9 | 332 | 17 | 111 |
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