Paul HD 3:17 row
520m
Meters
3:17.5
Time
3:09.9
Pace
26
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 139 |
September 21, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 520m | 3:09.9 | 51 | 475 | 23 | 137 |
| 3:17.5 | 520m | 3:09.9 | 51 | 475 | 23 | 137 |
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Workout Graph
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