Paul HD 5:43 row
435m
Meters
5:43.9
Time
6:35.2
Pace
29
Calories
107
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 14 |
| Stroke Count | 78 |
| Drag Factor | 145 |
September 21, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.9 | 435m | 6:35.2 | 6 | 319 | 14 | 107 |
| 5:00.0 | 387m | 6:27.5 | 6 | 320 | 14 | 114 |
| 5:43.9 | 49m | 7:27.9 | 4 | 313 | 14 | 101 |
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Workout Graph
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