Paul HD 5:17 row
755m
Meters
5:17.3
Time
3:30.1
Pace
37
Calories
119
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 138 |
September 23, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 755m | 3:30.1 | 38 | 429 | 21 | 119 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 | 122 |
| 5:17.3 | 16m | 9:00.6 | 2 | 307 | 6 | 116 |
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Workout Graph
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