Paul HD 7:11 row
555m
Meters
7:11.6
Time
6:28.8
Pace
37
Calories
103
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 135 |
October 02, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 555m | 6:28.8 | 6 | 320 | 14 | 103 |
| 5:00.0 | 410m | 6:05.8 | 7 | 324 | 14 | 106 |
| 7:11.6 | 145m | 7:33.7 | 4 | 312 | 14 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.