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Paul HD 8000m row

8,000m

Meters

44:19.3

Time

2:46.2

Pace

404

Calories

141

Heart Rate

Average Watts76
Calories Per Hour562
Stroke Rate23
Stroke Count1045
Drag Factor137

October 02, 2020 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:19.3 8,000m 2:46.2 76 562 23 141
2:50.7 500m 2:50.7 70 542 23 155
2:51.8 1,000m 2:51.8 69 537 23 135
2:48.5 1,500m 2:48.5 73 551 24 133
2:47.3 2,000m 2:47.3 75 557 23 135
2:48.6 2,500m 2:48.6 73 551 23 138
2:47.5 3,000m 2:47.5 74 556 23 135
2:48.3 3,500m 2:48.3 73 552 24 138
2:48.3 4,000m 2:48.3 73 552 24 139
2:49.1 4,500m 2:49.1 72 549 24 137
2:48.3 5,000m 2:48.3 73 552 24 140
2:49.2 5,500m 2:49.2 72 548 23 141
2:48.7 6,000m 2:48.7 73 550 23 141
2:47.3 6,500m 2:47.3 75 557 23 140
2:47.0 7,000m 2:47.0 75 558 23 142
2:35.9 7,500m 2:35.9 92 617 26 155
2:22.7 8,000m 2:22.7 120 714 27 167

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Workout Graph

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