Paul HD 6:04 row
507m
Meters
6:04.0
Time
5:58.9
Pace
31
Calories
103
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 113 |
October 04, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 507m | 5:58.9 | 8 | 326 | 15 | 103 |
| 5:00.0 | 447m | 5:35.5 | 9 | 331 | 16 | 103 |
| 6:04.0 | 61m | 8:44.5 | 2 | 308 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.