Paul HD 7:45 row
1,148m
Meters
7:45.8
Time
3:22.8
Pace
57
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 132 |
October 05, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,148m | 3:22.8 | 42 | 444 | 24 | 117 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 26 | 120 |
| 7:45.8 | 360m | 3:50.2 | 29 | 398 | 22 | 114 |
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Workout Graph
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