Paul HD 3:14 row
517m
Meters
3:14.2
Time
3:07.8
Pace
26
Calories
128
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 23 |
Stroke Count | 73 |
Drag Factor | 137 |
October 05, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.2 | 517m | 3:07.8 | 53 | 481 | 23 | 128 |
3:14.2 | 517m | 3:07.8 | 53 | 481 | 23 | 128 |
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Workout Graph
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