Paul HD 4:58 row
529m
Meters
4:58.6
Time
4:42.2
Pace
29
Calories
113
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 129 |
October 12, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 529m | 4:42.2 | 16 | 353 | 21 | 113 |
| 4:58.6 | 530m | 4:41.6 | 16 | 353 | 21 | 113 |
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Workout Graph
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