Paul HD 10000m row
10,000m
Meters
54:37.0
Time
2:43.8
Pace
522
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1455 |
| Drag Factor | 137 |
October 12, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:37.0 | 10,000m | 2:43.8 | 80 | 573 | 26 | 143 |
| 11:21.9 | 2,000m | 2:50.4 | 71 | 543 | 26 | 136 |
| 11:11.1 | 4,000m | 2:47.7 | 74 | 555 | 26 | 131 |
| 11:01.1 | 6,000m | 2:45.2 | 78 | 566 | 26 | 142 |
| 10:59.6 | 8,000m | 2:44.9 | 78 | 568 | 27 | 139 |
| 10:03.4 | 10,000m | 2:30.8 | 102 | 650 | 28 | 171 |
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Workout Graph
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