Paul HD 4:57 row
439m
Meters
4:57.6
Time
5:38.9
Pace
26
Calories
21
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 136 |
October 17, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 439m | 5:38.9 | 9 | 330 | 16 | 21 |
| 4:57.6 | 440m | 5:38.1 | 9 | 331 | 16 | 21 |
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Workout Graph
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