Paul HD 3:03 row
509m
Meters
3:03.5
Time
3:00.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 140 |
October 17, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 509m | 3:00.2 | 60 | 505 | 24 | 108 |
| 3:03.5 | 510m | 2:59.9 | 60 | 506 | 24 | 108 |
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Workout Graph
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