Paul HD 5:25 row
500m
Meters
5:25.4
Time
5:25.4
Pace
29
Calories
113
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 136 |
October 19, 2020 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 500m | 5:25.4 | 10 | 334 | 17 | 113 |
| 5:00.0 | 470m | 5:19.1 | 11 | 337 | 18 | 109 |
| 5:25.4 | 30m | 7:03.3 | 5 | 315 | 12 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.