Paul HD 10000m row
10,000m
Meters
51:09.5
Time
2:33.4
Pace
537
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1293 |
| Drag Factor | 137 |
October 19, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.5 | 10,000m | 2:33.4 | 97 | 633 | 25 | 141 |
| 10:28.9 | 2,000m | 2:37.2 | 90 | 609 | 24 | 131 |
| 10:28.1 | 4,000m | 2:37.0 | 90 | 611 | 24 | 132 |
| 10:08.2 | 6,000m | 2:32.0 | 100 | 642 | 26 | 141 |
| 10:06.8 | 8,000m | 2:31.7 | 100 | 645 | 26 | 147 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 27 | 158 |
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Workout Graph
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