Paul HD 4:45 row
396m
Meters
4:45.0
Time
5:59.8
Pace
25
Calories
111
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 13 |
| Stroke Count | 63 |
| Drag Factor | 147 |
October 23, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 396m | 5:59.8 | 8 | 325 | 13 | 111 |
| 4:45.0 | 396m | 5:59.8 | 8 | 325 | 13 | 111 |
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Workout Graph
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