Paul HD 4:41 row
759m
Meters
4:41.0
Time
3:05.1
Pace
38
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 139 |
October 23, 2020 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 759m | 3:05.1 | 55 | 489 | 23 | 119 |
| 4:41.0 | 759m | 3:05.1 | 55 | 489 | 23 | 119 |
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Workout Graph
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