Paul HD 4:56 row
662m
Meters
4:56.3
Time
3:43.7
Pace
33
Calories
117
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 138 |
October 28, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 662m | 3:43.7 | 31 | 407 | 18 | 117 |
| 4:56.3 | 663m | 3:43.4 | 31 | 407 | 18 | 117 |
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Workout Graph
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