Paul HD 3:28 row
565m
Meters
3:28.7
Time
3:04.6
Pace
28
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 138 |
November 02, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 565m | 3:04.6 | 56 | 491 | 20 | 113 |
| 3:28.7 | 565m | 3:04.6 | 56 | 491 | 20 | 113 |
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Workout Graph
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