Paul HD 10000m row
10,000m
Meters
53:55.4
Time
2:41.7
Pace
531
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 137 |
November 28, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.4 | 10,000m | 2:41.7 | 83 | 584 | 25 | 139 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 26 | 130 |
| 10:36.3 | 4,000m | 2:39.0 | 87 | 599 | 25 | 129 |
| 10:27.9 | 6,000m | 2:36.9 | 90 | 611 | 26 | 138 |
| 10:23.4 | 8,000m | 2:35.8 | 92 | 618 | 26 | 144 |
| 11:43.0 | 10,000m | 2:55.7 | 64 | 521 | 23 | 158 |
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Workout Graph
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