Paul HD 6:48 row
573m
Meters
6:48.6
Time
5:56.5
Pace
35
Calories
98
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 13 |
| Stroke Count | 87 |
| Drag Factor | 100 |
November 30, 2020 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 573m | 5:56.5 | 8 | 326 | 13 | 98 |
| 5:00.0 | 443m | 5:38.6 | 9 | 331 | 14 | 97 |
| 6:48.6 | 130m | 6:57.6 | 5 | 316 | 11 | 99 |
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