Paul HD 10000m row
10,000m
Meters
51:07.6
Time
2:33.3
Pace
539
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1286 |
| Drag Factor | 134 |
November 30, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:07.6 | 10,000m | 2:33.3 | 97 | 633 | 25 | 144 |
| 10:22.8 | 2,000m | 2:35.7 | 93 | 619 | 26 | 136 |
| 10:13.5 | 4,000m | 2:33.3 | 97 | 633 | 26 | 138 |
| 10:08.1 | 6,000m | 2:32.0 | 100 | 642 | 25 | 139 |
| 10:20.5 | 8,000m | 2:35.1 | 94 | 622 | 24 | 143 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 26 | 164 |
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Workout Graph
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