Paul HD 3:07 row
523m
Meters
3:07.4
Time
2:59.1
Pace
26
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 134 |
November 30, 2020 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.4 | 523m | 2:59.1 | 61 | 509 | 22 | 97 |
| 3:07.4 | 523m | 2:59.1 | 61 | 509 | 22 | 97 |
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