Paul HD 10:46 row
1,043m
Meters
10:46.4
Time
5:09.8
Pace
58
Calories
97
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 13 |
| Stroke Count | 146 |
| Drag Factor | 170 |
December 02, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.4 | 1,043m | 5:09.8 | 12 | 340 | 13 | 97 |
| 5:00.0 | 512m | 4:52.9 | 14 | 347 | 13 | 96 |
| 10:00.0 | 495m | 5:03.0 | 13 | 343 | 13 | 94 |
| 10:46.4 | 37m | 10:27.0 | 1 | 304 | 25 | 102 |
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