Paul HD 3:00 row
210m
Meters
3:00.6
Time
7:10.0
Pace
15
Calories
79
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 12 |
| Stroke Count | 34 |
| Drag Factor | 125 |
December 04, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.6 | 210m | 7:10.0 | 4 | 315 | 12 | 79 |
| 3:00.6 | 211m | 7:07.9 | 4 | 315 | 12 | 79 |
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Workout Graph
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