Paul HD 12:22 row
2,282m
Meters
12:22.9
Time
2:42.7
Pace
126
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 139 |
December 06, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 2,282m | 2:42.7 | 81 | 579 | 22 | 136 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 159 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 147 |
| 12:22.9 | 232m | 5:07.9 | 12 | 341 | 13 | 102 |
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