Paul HD 1x1000m/1:00r row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
55
Calories
156
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,059m |
| Overall Time | 5:52.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 138 |
December 06, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 23 | 156 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 23 | 156 |
| r59m |
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Workout Graph
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