Paul HD 5:13 row
1,034m
Meters
5:13.6
Time
2:31.6
Pace
56
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 138 |
December 06, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,034m | 2:31.6 | 100 | 645 | 23 | 140 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 146 |
| 5:13.6 | 43m | 2:38.1 | 89 | 604 | 18 | 135 |
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Workout Graph
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