Paul HD 3:01 row
511m
Meters
3:01.3
Time
2:57.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 137 |
December 07, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.3 | 511m | 2:57.3 | 63 | 515 | 24 | 112 |
| 3:01.3 | 511m | 2:57.3 | 63 | 515 | 24 | 112 |
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