Paul HD 8:39 row
1,002m
Meters
8:39.0
Time
4:18.9
Pace
51
Calories
113
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 14 |
| Stroke Count | 126 |
| Drag Factor | 139 |
December 12, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 1,002m | 4:18.9 | 20 | 369 | 14 | 113 |
| 5:00.0 | 581m | 4:18.1 | 20 | 369 | 13 | 110 |
| 8:39.0 | 421m | 4:20.0 | 20 | 368 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.