Paul HD 3:22 row
301m
Meters
3:22.7
Time
5:36.7
Pace
18
Calories
91
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 39 |
| Drag Factor | 139 |
December 15, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 301m | 5:36.7 | 9 | 331 | 12 | 91 |
| 3:22.7 | 302m | 5:35.5 | 9 | 331 | 12 | 91 |
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Workout Graph
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