Paul HD 3:09 row
575m
Meters
3:09.6
Time
2:44.8
Pace
30
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 140 |
December 15, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.6 | 575m | 2:44.8 | 78 | 568 | 23 | 118 |
| 3:09.6 | 576m | 2:44.5 | 79 | 570 | 23 | 118 |
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Workout Graph
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