Paul HD 5:00 row
406m
Meters
5:00.1
Time
6:09.5
Pace
26
Calories
107
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 193 |
January 01, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.1 | 406m | 6:09.5 | 7 | 323 | 15 | 107 |
| 5:00.1 | 407m | 6:08.6 | 7 | 324 | 15 | 107 |
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Workout Graph
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