Paul HD 4:24 row
671m
Meters
4:24.6
Time
3:17.1
Pace
33
Calories
87
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 121 |
January 02, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 671m | 3:17.1 | 46 | 457 | 20 | 87 |
| 4:24.6 | 672m | 3:16.8 | 46 | 457 | 20 | 87 |
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