Paul HD 8:08 row
613m
Meters
8:08.5
Time
6:38.4
Pace
41
Calories
91
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 148 |
January 06, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 613m | 6:38.4 | 6 | 319 | 17 | 91 |
| 5:00.0 | 397m | 6:17.8 | 6 | 322 | 19 | 95 |
| 8:08.5 | 216m | 7:16.3 | 4 | 314 | 16 | 87 |
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Workout Graph
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