Paul HD 7:35 row
1,112m
Meters
7:35.1
Time
3:24.6
Pace
55
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 23 |
Stroke Count | 174 |
Drag Factor | 125 |
January 07, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:35.1 | 1,112m | 3:24.6 | 41 | 440 | 23 |
5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
7:35.1 | 329m | 3:55.7 | 27 | 391 | 25 |
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Workout Graph
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