Paul HD 4:14 row
612m
Meters
4:14.1
Time
3:27.5
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 125 |
January 08, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 612m | 3:27.5 | 39 | 434 | 23 |
| 4:14.1 | 612m | 3:27.5 | 39 | 434 | 23 |
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Workout Graph
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