Paul HD 7:13 row
1,027m
Meters
7:13.2
Time
3:30.9
Pace
51
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 126 |
January 10, 2021 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.2 | 1,027m | 3:30.9 | 37 | 428 | 21 | 95 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 | 100 |
| 7:13.2 | 236m | 4:42.2 | 16 | 353 | 17 | 91 |
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Workout Graph
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