Paul HD 8:38 row
1,516m
Meters
8:38.9
Time
2:51.1
Pace
77
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 125 |
January 12, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.9 | 1,516m | 2:51.1 | 70 | 540 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 8:38.9 | 624m | 2:55.4 | 65 | 523 | 20 |
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Workout Graph
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