Paul HD 3:22 row
221m
Meters
3:22.1
Time
7:37.2
Pace
16
Calories
92
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 13 |
| Stroke Count | 42 |
| Drag Factor | 135 |
January 13, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.1 | 221m | 7:37.2 | 4 | 312 | 13 | 92 |
| 3:22.1 | 221m | 7:37.2 | 4 | 312 | 13 | 92 |
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