Paul HD 7:46 row
1,006m
Meters
7:46.2
Time
3:51.7
Pace
53
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 30 |
| Stroke Count | 233 |
| Drag Factor | 128 |
January 14, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.2 | 1,006m | 3:51.7 | 28 | 396 | 30 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 27 |
| 7:46.2 | 222m | 6:14.3 | 7 | 322 | 36 |
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Workout Graph
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