Paul HD 6:31 row
1,011m
Meters
6:31.2
Time
3:13.4
Pace
50
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 124 |
January 15, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.2 | 1,011m | 3:13.4 | 48 | 466 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 6:31.2 | 228m | 3:20.0 | 44 | 450 | 25 |
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Workout Graph
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