Paul HD 3:08 row
522m
Meters
3:08.9
Time
3:00.9
Pace
26
Calories
107
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 126 |
January 17, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 522m | 3:00.9 | 59 | 503 | 22 | 107 |
| 3:08.9 | 522m | 3:00.9 | 59 | 503 | 22 | 107 |
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Workout Graph
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