Paul HD 4:39 row
349m
Meters
4:39.1
Time
6:39.8
Pace
23
Calories
100
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 11 |
| Stroke Count | 52 |
| Drag Factor | 123 |
January 22, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 349m | 6:39.8 | 5 | 318 | 11 | 100 |
| 4:39.1 | 349m | 6:39.8 | 5 | 318 | 11 | 100 |
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Workout Graph
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