Paul HD 6:30 row
1,075m
Meters
6:30.3
Time
3:01.5
Pace
53
Calories
100
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 124 |
January 22, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,075m | 3:01.5 | 59 | 501 | 23 | 100 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 25 | 109 |
| 6:30.3 | 217m | 3:28.0 | 39 | 433 | 17 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.