Paul HD 3:00 row
261m
Meters
3:00.3
Time
5:45.4
Pace
16
Calories
108
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 13 |
| Stroke Count | 40 |
| Drag Factor | 128 |
January 23, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 261m | 5:45.4 | 8 | 329 | 13 | 108 |
| 3:00.3 | 262m | 5:44.0 | 9 | 329 | 13 | 108 |
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Workout Graph
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