Paul HD 3:53 row
269m
Meters
3:53.5
Time
7:14.0
Pace
19
Calories
102
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 12 |
| Stroke Count | 44 |
| Drag Factor | 116 |
January 25, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 269m | 7:14.0 | 4 | 314 | 12 | 102 |
| 3:53.5 | 269m | 7:14.0 | 4 | 314 | 12 | 102 |
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Workout Graph
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