Paul HD 5000m row
5,000m
Meters
26:51.5
Time
2:41.1
Pace
272
Calories
142
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 629 |
| Drag Factor | 126 |
January 27, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.5 | 5,000m | 2:41.1 | 84 | 587 | 23 | 142 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 25 | 134 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 25 | 138 |
| 6:47.3 | 3,000m | 3:23.6 | 41 | 442 | 18 | 133 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 25 | 149 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 25 | 156 |
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Workout Graph
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