Paul HD 3:59 row
600m
Meters
3:59.1
Time
3:19.2
Pace
30
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 124 |
January 30, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 600m | 3:19.2 | 44 | 452 | 22 |
| 3:59.1 | 601m | 3:18.9 | 44 | 453 | 22 |
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Workout Graph
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